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 Phone:  334.699.4141    |   Email: mhyoga.info@gmail.com

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August 21, 2017

"Remember to remember who you are and what works best for you." These are the words I offer my yoga students and health coaching clients.  My 12-week challenge was a way for me to take action with the words I speak. The picture on the left was taken before I reintroduc...