Move. Breathe. Sweat.
This is a high-energy, 45-minute class taught by inspiring, Certified Spinning® Instructors. Spin® is known for great music mixes that keep people moving. In this fun and effective class you can burn more calories in 45-minute class than with any other form of cardio workout! If you are a beginner, don't worry as you can take the class at your own pace and remain completely in control.