Phone:  334.699.4141    |   Email: mhyoga.info@gmail.com

© 2018 by MH Yoga Health Studio, LLC

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empower
energize
enlighten
Move. Breathe. Sweat.
 

This is a high-energy, 45-minute class taught by inspiring, Certified Spinning® Instructors. Spin® is known for great music mixes that keep people moving. In this fun and effective class you can burn more calories in 45-minute class than with any other form of cardio workout! If you are a beginner, don't worry as you can take the class at your own pace and remain completely in control. 

 
Do your practice
and all is coming.
 
-  K. Pattabhi Jois
 
2312 West Main Street
Dothan, AL 36301
334.699.4141